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FREE DOWNLOAD ß The Mixed Martial Arts Handbook DOWNLOAD Û PADDINGTONFESTIVAL.CO.UK ¼ John Ritschel E moves step by step demonstrating the various techniues reuired to master this martial arts phenomenon It’s an essential hand book for anyone considering entering the ring
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FREE DOWNLOAD ß The Mixed Martial Arts Handbook DOWNLOAD Û PADDINGTONFESTIVAL.CO.UK ¼ John Ritschel Mixed Martial Arts MMA is a full contact combat sport in which a variety of fighting techniues are used including striking techniues kicks knees and punches and grappling tec
DOWNLOAD Û PADDINGTONFESTIVAL.CO.UK ¼ John RitschelFREE DOWNLOAD ß The Mixed Martial Arts Handbook DOWNLOAD Û PADDINGTONFESTIVAL.CO.UK ¼ John Ritschel Hniues clinch holds submission holds sweeps takedowns and throws MMA is exploding in popularity Packed with than 300 full color photographs this book takes you through all th
- Paperback
- 192
- The Mixed Martial Arts Handbook
- John Ritschel
- English
- 06 August 2018
- 9781602397927